6 Reasons Why You Need to Include Gooseberry Murabba in Your Diet

Gooseberry or amla

Gooseberry or amla is a miracle fruit that holds a special place in Ayurveda. Amla is a powerhouse of essential nutrients that offers you good health, skin as well as hair. 

When compared to oranges, amla has eight times more vitamin C and twice the antioxidant power of acai berry. Just by including amla murabba in your diet, you can stay protected well against a number of ailments like the common cold, infertility, and even cancer. 

So, if you are looking for a reliable store to buy amla murabba online then Roopak Stores is a one-stop solution for you. This store offers amla murabba which is pure and free from adulteration, giving you complete health benefits. 

Eating amla murabba on a regular basis offers you amazing health benefits that are beyond your expectations. In this blog, you will come across the top 6 reasons that tell why you need to start taking gooseberry murabba from today. 

• Treats acidity, gastritis, and ulcer

Being a rich source of fiber, amla is often recommended by doctors to treat different digestive problems. It effectively treats gastritis and several other gastric disorders such as acid reflux, ulcer, and heartburn. 

Amla decreases acidity and offers you quick relief from gastric troubles that occur due to hyperacidity. In case you are suffering from acidity then consume the amla murabba on an empty stomach in the early morning regularly.  

• Natural tonic 

This murabba acts like a natural tonic in your body and helps in increasing your immunity. It is very helpful in maintaining good eyesight and preventing tiredness. 

If you often suffer from cold and flu then try to increase the intake of vitamin C food items like amla murabba because it will improve your immune system. 

• Beautifies hair

Amla is highly beneficial for your hair health. It not only helps in slowing down graying but also prevents dandruff and strengthens your hair follicles by increasing the blood circulation in the scalp. As a result, you experience amazing hair growth. 

The murabba acts as a natural conditioner, giving you soft sparkling locks. So, make sure to include amla murabba in your diet. 

• Glowing skin

Want to have glowing and smooth skin? If yes, then include amla in your diet right from today. Amla is the best anti-aging fruit that offers your blemish-free, glowing and supple skin. 

• Keeps a check on high cholesterol level

Amla murabba is a rich source of copper, chromium as well as zinc that are extremely important for the proper functioning of your body. Chromium can maintain cholesterol levels in the blood and lessen the danger of heart ailments. 

If you want to lower your high cholesterol level then you can include amla or amla murabba in your diet. 

• Beneficial for pregnant women

It is important for all pregnant women to eat amla murabba because it is not only beneficial for the baby but also for the mother at the same time. However, before taking it, make sure to consult your doctor once. 

So, visit Roopak Stores today and buy amla murabba which is free from preservatives and safe to consume. You can also buy pickles online from this store that are highly delicious and free from adulteration.