A healthy body is where a healthy soul resides. Everyone wants to stay healthy and keep their body in shape. From hitting the gym to working out intensely at home, there are a lot of ways in which you keep yourself fit. One of the best ways out of all is to use a gym workout app, which is a good replacement for gym workouts. You can work out from the comforts of your home, plan your schedule as per your flexibility and customize your workout routine as per needs. Fitness apps are also the best option for those who are not comfortable with working out in public places like gyms.
Using a gym workout app is easy and most of them don’t even require you to invest in expensive equipment. Most exercises focus on working out with easily accessible things at home like a chair or table. Fitness apps have come a long way today and have become popular among people. The number of downloads has increased drastically. There are a lot of apps available in play stores and app stores, but you need to select the best for yourself. Here is a list of the top five best fitness app options for you-
This is a free fitness app by Google. It helps you to track your fitness activity, manage your goals and more. You can pair the app with your smart devices like smartwatches. It has been developed in collaboration with the World Health Organisation (WHO) and the American Heart Association (AHA). You can prepare your journal and save your records. You can keep a check on your steps and adjust your goals accordingly.
TopStretching is a free app for Android as well as iOS users. Most of the apps’ videos are available for free and the subscription plans are also priced reasonably, making it a great choice of fitness app. It is a great way of tracking your health and fitness. TopStretching Dubai app has personal trainers who devise fitness plans according to your schedule. You can view all the videos and activities going on. The app sends you alerts about the upcoming training sessions to keep you updated. It is an ideal app if you want to learn stretching and increase your flexibility. The app is easy to use and also takes less space on your mobile phone. You can also get access to fitness goals.
MyFitnessPal is a free app, but you can also buy the premium membership at a minimal price for access to additional features. It keeps you updated with your fitness routine. You can check on it, plan your workout, and follow the already available videos. The app is extremely easy to use and the best bet for beginners. One of the added benefits of MyFitnessPal is that it has an inbuilt nutrition tracker. You can count your calories accordingly and also learn how to prepare healthy dishes by watching nutritional videos prepared by the top chefs. The app is compatible with iOS and Android. Using this app, you can join the MyFitnessPal community and compete with others.
Nike Running Club
Nike Running Club is a great app for tracking your running routine. It has an inbuilt leaderboard for comparing your progress. You can easily customize your routine and workout accordingly. The auto-guided workouts are of great help for fitness enthusiasts. The app is free and is compatible with both IOS and android devices.
HealthifyMe is one of the best combinations of fitness as well as nutrition. Most of the features of this app are available for free. It has a huge database of different cuisines with their calorie counts. You can adjust the amount of intake. After analyzing your weight, height, BMI, etc., the experts prepare a plan for you, which includes exercises as well as the number of calories you can consume. Another feature of this app is that you can also monitor your water intake and customize it according to your requirements; you can also keep a track of the kind of activities you are involved in throughout the day. It has a fitness tracker for counting your steps and runs. HealthifyMe is available on Apple Appstore and Google Playstore.
Fitness is what comes from the inside. These apps are a great way to keep you motivated. They have a lot of inbuilt features and you can select the app that suits your requirements.
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